So grab your spiralizer, and let’s get cooking.
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Garlic lemon zucchini pasta makes the perfect weeknight meal or side dish. The olive oil adds some omega-9 monounsaturated fats, which may support heart health, and garlic is an excellent source of the compound allicin, which is a potent antioxidant and antibacterial nutrient. In addition to taking the place of high-carb pasta, zucchini is also a rich source of vitamin C - an essential antioxidant and nutrient for your body. With a fraction of the carbs, you would find in your traditional pasta recipes, these “noodles” act as the perfect low-carb stand-in, so you never have to feel deprived.įor your unique goals Take quiz Nutrient-Dense Ingredients Spiralized zucchini noodles have truly been a lifesaver for the keto community. That is until you discover the wonders of zucchini. Keto can be a rough adjustment when you no longer get to enjoy your favorite Italian dishes. Health Benefits of Lemon Garlic Zucchini Noodles Pasta Without The Carbs This lemon garlic zucchini noodle recipe is: The lemon and veggies make this the perfect summer dish that’s also light and packed with nutrients.
![garlic zoodles garlic zoodles](https://www.servedfromscratch.com/wp-content/uploads/2018/08/IMG_1625-2.jpg)
You can choose to add some protein to this recipe if you want more substance or serve it as a side dish. This gluten-free, paleo-friendly pasta alternative can be spiralized to match the shape of pasta and offers the perfect base for your favorite sauces.
GARLIC ZOODLES MAC
You can also be interested in our New Keto-Friendly Mac & Chesse.
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Zucchini noodles - often referred to as zoodles - are the keto answer to pretty much all your pasta needs.